What is the Gut ? The processing and absorbing and excretion of food happens in the gut which is of vital importance to prevent and heal cancer. The majority of the "human bacteria" which consists of the 10-100 trillion microbial cells are housed in the gut This gastrointestinal tract (gut), is

December 15th, 2017|

Early Warning Breast Cancer signs

I wish I had known about these "rarely discussed" warning signs that could have helped me, and can assist many women, to detect the early development of  breast cancer. We are all aware of examining our breast for possible lumps as an indication of breast cancer, or having a mammogram to

November 19th, 2017|

Berries as a Anti-Cancer food in my diet

I don't know about you, but I love something sweet in my diet . The abundant variations of sweetness found in different types of berries are a wonderful option to include in any diet. Berries are  not only delicious  but also contain some powerful cancer-fighting qualities. Strawberries, blueberries, cranberries, raspberries and

November 6th, 2017|

Cruciferous Vegetables Anti-Cancer Properties

The diagnosis of cancer encouraged me to orientate my diet towards ensuring that every bite of food I took from then on was going to contribute to my healing. Understanding the nutritional value and health benefits of food will assist in eating nutrient dense meals. Certain foods have more cancer fighting

October 19th, 2017|