Cruciferous Vegetables Anti-Cancer Properties

The diagnosis of cancer encouraged me to orientate my diet towards ensuring that every bite of food I took from then on was going to contribute to my healing. Understanding the nutritional value and health benefits of food will assist in eating nutrient dense meals. Certain foods have more cancer fighting

October 19th, 2017|

My Anti Breast Cancer Diet – Part 2

Once diagnosed with cancer, I was determined to live and get better. I was prepared to make drastic changes to my life style. Firstly, I excluded all animal products as discussed in  " My anti-breast cancer diet - Part 1."  I embarked on a vegan diet because of the well documented

September 26th, 2017|

Being diagnosed with breast cancer.

I know how it feels to receive the news that you have breast cancer. It feels devastating . It feels like your worst fear has come true. You might have just been diagnosed with breast cancer. Or, perhaps you know a friend or loved one that has been diagnosed. Maybe

August 21st, 2017|